When reading different viewpoints on a high-fat (ketogenic diet) versus a low-fat diet, it would seem the medical community is in disarray. One group advocates for a high-fat diet, while another for a low-fat diet. If you read what each group has to say, each may make sense. Each is also correct, but only to …
New research in weight and fitness has suggested that your body mass index and life expectancy are interlinked more than you imagined. This means the more underweight or obese you are, the less chance you have of living a long and healthy life. However, being overweight or obese is more difficult for some people to …
The Undeniable Link Between Your Body Mass Index and Life Expectancy Read More »
Thousands of Americans suffer from Fibromyalgia, a painful and chronic condition. They may spend hours researching ways to alleviate their daily pain and seek medical advice from a variety of sources. However, most of these individuals are not aware of the connection between Fibromyalgia and guaifenesin treatment. This treatment can alleviate and often reverse the …
We regularly receive emails from readers inquiring about the latest in dietary considerations for those recovering from adrenal fatigue syndrome. Whenever I get those requests, I smile because I know that the people sending me the emails “get it.” You see, many people continue to operate under two false assumptions. One, that adrenal fatigue doesn’t …
